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Cycling Wed Exercise inflammation

Cycling Wed: I told you so…

Dear Endurance Athletes, More than a year ago, I suggested that Ironman-distance triathlons were not heart healthy. Little did I know that expressing the notion that chronically inflaming oneself might cause permanent heart damage would be so controversial. This post led to my first experience with ad hominem comments. Obviously, talking about the upper limit […]

Categories
Cycling Wed Exercise inflammation

CW: Is marathon running really that safe?

Imagine. Imagine the inflammation that the endurance-athletic community would have been spared? If only Pheidippides had lived. I mean, what was the rush? The battle had already been won. Athenians could have waited another few hours (or days) for the good word on the battle of Marathon. It’s not like someone was tweeting in 490 […]

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Cycling Wed Exercise Healthy Living inflammation

CW: More bad news for the (extreme) endurance exerciser

Dear Endurance Athletes, Accept an apology in advance. You have endured so much from me. Sorry. Let’s at least start by agreeing that I can’t control the data. Yes, you guessed it. There is unfortunately more bad news pertaining to the deleterious effects of endurance exercise on the human heart. Again, I am sorry. Maybe […]