Exercise is a white-hot topic. We must talk more. This comment on my Facebook page only strengthened my resolve to clarify things. Not to be flip, snarky (or for that matter even just plain dense) but part of me is asking what’s the point of this? It brings up far more questions than it answers. […]
Tag: Ultra-endurance
As a bike-racing heart doctor who practices in one of America’s least healthy states, it pains me to say anything against exercise. I spend a great deal of my typical office day cajoling Kentuckians to exercise more. Sometimes, I even prescribe daily exercise rather than a medicine! “It’s OK to exercise every day that you […]